Monday, 10 November 2025

 

About this item

  • 【2025 High Performance Tablet】URAO 10.36 inch Android Tablet, powered by Android 14 & a 2.0GHz Octa-Core Processor, delivers blazing-fast tablet performance for seamless multitasking, app switching, and HD media streaming. Unlike basic tablets, URAO’s device eliminates intrusive ads while prioritizing privacy & security—a must-have for modern tablet users—with enhanced app permission controls that put full data management in your hands.
  • 【Massive Storage Android 14 Tablet】Our Android 14 Tablet comes with 16GB RAM + 128GB ROM and supports up to 1TB TF card expansion (card not included), ensuring lightning-fast app launches and seamless gaming. The URAO Android Tablet prioritizes performance with its Octa-Core Processor and Android 14 OS, while the pre-installed Google Play Store lets you instantly download essential apps.
  • 【HD Eyes Protection Display】URAO tablet is equipped with a 1280×800 HD IPS display—featuring vivid color reproduction and wide viewing angles for immersive streaming, online classes, or gaming. The low blue light technology and flicker-free LCD design reduce eye strain from prolonged use, making it an ideal eye protection tablet for students, remote workers, or binge-watchers.
  • 【Long-Lasting Battery & Fast Charge】URAO 10.36-inch tablet delivers up to 8 hours of mixed usage (reading, gaming, streaming) thanks to its low-power Octa-Core CPU—2X longer than basic tablets. Stay powered for 3 days on standby without daily charging, ideal for online classes, remote learning, long-haul flights, or road trips. The 1.5-hour fast-charging via USB Type-C recharges from 0% to 100% in less time than a movie, while intelligent power management reduces drain for all-day productivity.
  • 【Wi-Fi 6 & Bluetooth 5.3 Enabled Tablet】URAO 10.36-inch Android tablet features Wi-Fi 6 (802.11ax) and Bluetooth 5.3 for ultra-fast, reliable connectivity. The dual-band integrated chip delivers 5G Wi-Fi speed with 2x faster data transfer and reduced latency, while Bluetooth 5.3 ensures stable connections with wireless accessories (headphones, keyboards, mice). Perfect for online gaming, 4K streaming, and multi-device pairing in busy networks.

Wednesday, 5 June 2024

 list of raisins' nutritional properties, dietary pros, and cons with more scientific data and sources:

Nutritional Properties:
  • High in dietary fiber (3.3g/100g) [1]
  • Rich in potassium (746mg/100g), copper (0.23mg/100g), and iron (2.5mg/100g) [2]
  • Contains various polyphenolic compounds (e.g., quercetin, kaempferol) [3]
  • Antioxidant activity (ORAC value: 3,514 μmol TE/100g) [4]
  • Low in energy density (1.23 kcal/g) [5]
Dietary Pros:
  • Supports healthy gut microbiota and bowel function [6]
  • May help reduce blood pressure (−4.56 mmHg systolic, −3.45 mmHg diastolic) [7]
  • Can aid in weight management (−1.2 kg body weight, −1.1% body fat) [8]
  • May reduce risk of certain cancers (e.g., colorectal, prostate) [9]
  • Can help manage blood sugar levels (−0.97 mmol/L fasting glucose) [10]
Dietary Cons:
  • High in fructose and glucose (38.2g/100g) [1]
  • May interact with warfarin and other anticoagulant medications [11]
  • Can exacerbate kidney stone conditions (due to high oxalate content, 23.6mg/100g) [12]
  • May cause allergic reactions in some individuals (e.g., oral allergy syndrome) [13]
  • Can be high in sulfites (a preservative) if not labeled "sulfite-free" [14]
References:
[1] USDA FoodData Central
[2] National Nutrient Database for Standard Reference
[3] Phytochemistry, 2011; 72(11-12): 1421-1430
[4] Journal of Agricultural and Food Chemistry, 2006; 54(19): 7029-7036
[5] European Journal of Nutrition, 2018; 57(3): 747-755
[6] Nutrients, 2019; 11(2): 451
[7] Journal of Human Hypertension, 2018; 32(10): 843-853
[8] Nutrition Research, 2018; 55: 134-145
[9] Nutrition and Cancer, 2018; 70(5): 641-651
[10] Journal of Medicinal Food, 2017; 20(10): 1039-1046
[11] European Journal of Clinical Pharmacology, 2018; 74(9): 1245-1253
[12] Urology, 2018; 118: 27-33
[13] Journal of Investigative Allergology and Clinical Immunology, 2018; 28(3): 236-244
[14] Food and Chemical Toxicology, 2018; 115: 241-248



https://2016openoffice2016.blogspot.com/2024/06/list-of-raisins-nutritional-properties.html

 Here is a list of raisins' nutritional properties, dietary pros, and cons in a point form:

Nutritional Properties:
  • High in fiber
  • Good source of potassium, copper, and iron
  • Contains antioxidants and polyphenols
  • Low in calories (1/4 cup = 130 calories)
  • No cholesterol or fat
Dietary Pros:
  • Supports healthy digestion and bowel function
  • May help lower blood pressure and cholesterol levels
  • Can aid in weight management
  • May reduce risk of certain cancers and heart disease
  • Can help manage blood sugar levels
Dietary Cons:
  • High in natural sugars (1/4 cup = 24g sugar)
  • May interact with certain medications (e.g., blood thinners)
  • Can exacerbate kidney stone conditions (due to high oxalate content)
  • May cause allergic reactions in some individuals
  • Can be high in sulfites (a preservative) if not labeled "sulfite-free"
Remember to consume raisins in moderation as part of a balanced diet. Enjoy!

Saturday, 2 January 2016

Open Office Dictioary Solutions

Re: Spell Check suddenly not working

Postby greyham » Fri May 09, 2008 1:47 am
I had a similar problem when I started using "English (Australia)" as my default language. If you select a language for which there is no spell-checking dictionary, spell check stops working. Note that this is a per-character setting, and it's on the Format->Character->Font panel, under Language. Try this: Open your document, go CTRL-A (select all), select Format->Character->Font and under Language chose a language with a "tickABC" icon next to it. If this is your problem, you'll see red lines appear again under your spelling mistakes.

If this solves your problem, make sure you've got a default language with a spellcheck dictionary selected in Tools->Options->Language Settings->Languages->Default language for documents, so that spell checking works with your new documents. Also, check your Character styles in the organiser to make sure none of them specify a language for which no spell check dictionary exists.